About us

We started HTG with a vison to make a meaningful difference in everyone’s life we touch. At HTG, we take a holistic approach to fitness and performance by improving every aspect of your life. We believe that it would be a shame for anyone to not experience their true potential during their lifetime so we take a systematized approach to ensure each client reaches their potential and beyond.

High performance means attacking weaknesses at every angle. Our approach goes deeper than the mainstream fitness approaches because we treat every client as if they are an elite athlete. This starts with a thorough assessment of each client to tailor their needs to their individual goals.

The cutting edge of performance will never be found in clickbait videos or short articles. These things can only be found through experience and a deep thirst for knowledge.

We find great joy in sharing these things that separate the average gym goer from a true high performer. Whether you want to be an elite endurance athlete or strength athlete, we have you covered with the latest scientific approaches that extend beyond stereotypical advice.

As our great forefather, Ricky Bobby, once said:

“If you ain’t first, you’re last”